I have been going through menopause for several years.
The symptoms are really discouraging.
I suffer from frequent headaches plus have struggled with weight gain. Sleeping is just about impossible plus I experience horrendous sizzling flashes. They come on without any warning whatsoever. Suddenly, my body temperature spikes, plus I sweat profusely. The sizzling flashes happen most often at night. Even when the outdoor temperature is down in the twenties plus the rest of the family is happy to have the furnace running, I want cooling. There was a time when I’d sneak into the guest family room, shut the door plus open a window. I made sure to close the supply plus return vents. The cool air felt appealing. However, this wasn’t an ideal solution. I finally invested into a ductless heat pump for the guest family room. I now leave my partner sleeping in the master family room with the furnace pumping out plenty of heated air. The ductless heat pump includes an independent thermostat, allowing me to adjust the temperature of that identifiable room without affecting the rest of the house. Plus, I can make adjustments through an app on my iPhone. I don’t even need to get out of bed to lower the temperature plus prefer a cool influx of air. I can even customize the fan speed plus direction of airflow. Because the ductless equipment features inverter technology it is especially energy efficient plus costs little to operate. The system consists of an outdoor compressor plus indoor air handler that are both certainly compact plus unobtrusive. The upgrade of the system was completed in a single afternoon, required no renovation plus created no mess.