I have been going through menopause for various years.
The symptoms are actually aggravating.
I suffer from frequent headaches in addition to have struggled with weight gain. Sleeping is just about impossible in addition to I experience horrendous warm flashes. They come on separate from any warning whatsoever. Suddenly, my body temperature spikes, in addition to I sweat profusely. The warm flashes happen most often at night. Even when the outdoor temperature is down in the twenties in addition to the rest of the family is glad to have the boiler running, I want cooling. There was a time when I’d sneak into the guest study room, shut the door in addition to open a window. I made sure to close the supply in addition to return vents. The cool air felt charming. However, this wasn’t an ideal solution. I finally invested into a ductless heat pump for the guest study room. I now leave my fiance sleeping in the master study room with the boiler pumping out plenty of heated air. The ductless heat pump includes an independent control unit, allowing me to adjust the temperature of that particular room separate from affecting the rest of the house. Plus, I can make adjustments through an app on my phone. I don’t even need to get out of bed to lower the temperature in addition to enjoy a cool influx of air. I can even customize the fan speed in addition to direction of airflow. Because the ductless equipment features inverter technology it is especially energy efficient in addition to costs little to operate. The system consists of an outdoor compressor in addition to indoor air handler that are both absolutely compact in addition to unobtrusive. The installation of the system was completed in a single afternoon, required no renovation in addition to created no mess.